Friday, July 24, 2015

Enduring Winter

Is it just me or does the Sydney Winter seem colder than previous years and bitterly so? It probably doesn't help that we live in a Federation double-brick house without any air conditioning, working fireplaces or insulation. During the day it can be warmer outside than inside. The trouble is, all I want to do is hibernate, curl up in front of a fire, enjoy comforting foods, and do nothing.
So how do I fire myself up and get things done?

Friday, June 12, 2015

Lessons and Photos from April Love 2015

I enjoy the challenge of trying to take a photo a day as an exercise in awareness but, before April, had never participated in a formal photo challenge with other photographers.

Signing up for Susannah Conway's April Love 2015 was an exercise in self discovery and learning to love yourself. And I think it was the impetus I needed to rehaul this blog.

Tuesday, May 19, 2015

Time for a Change

I've always struggled with the content for this blog. There were so many other yogis producing uplifting and inspirational content that I was unsure what I could contribute to the world of yoga blogs.

I was in the second year of my yoga teacher training and struggling to live a yogic lifestyle while working in a corporate environment. Hence, I started A Learner Yogi in a Corporate World to document my journey of yoga and corporate life.

Tuesday, December 30, 2014

Family Fun

What is that saying in the film and television industry about children and animals? Never work with children or animals?

So, imagine what it would be like to teach a yoga class with children and animals.

Thursday, October 30, 2014

Quest for a Quiet Mind

“That's not a challenge for you ...”

“I do that when I exercise - I don't watch the TV or listen to music or anything ...”

“I do this everyday. I live alone so there is no-one to talk to ...”

These were some of the responses when I initially announced I was doing the Quiet Quest, a fund-raising activity for The Yoga Foundation that required me to be silent and unplugged for the equivalent of 30 minutes of 30 days in October.

Sunday, August 25, 2013

Shavasana in September


Photo: Savasana by lululemon athletica.
Source: Flickr. Licensed under a CC BY 2.0 licence.

Shavasana[1]—the pose that most people know as the ‘laying down’ pose at the end of a yoga class— seems so simple but is probably one of the most difficult poses to do.

Tuesday, June 11, 2013

On the Brink of the Unknown

“We all have a fear of the unknown. What one does with that fear will make all the difference in the world.”
Lillian Russell
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