Tuesday, December 30, 2014

Family Fun

What is that saying in the film and television industry about children and animals? Never work with children or animals?

So, imagine what it would be like to teach a yoga class with children and animals.

Thursday, October 30, 2014

Quest for a Quiet Mind

“That's not a challenge for you ...”

“I do that when I exercise - I don't watch the TV or listen to music or anything ...”

“I do this everyday. I live alone so there is no-one to talk to ...”

These were some of the responses when I initially announced I was doing the Quiet Quest, a fund-raising activity for The Yoga Foundation that required me to be silent and unplugged for the equivalent of 30 minutes of 30 days in October.

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