I enjoy the challenge of trying to take a photo a day as an exercise in awareness but, before April, had never participated in a formal photo challenge with other photographers.
Signing up for Susannah Conway's April Love 2015 was an exercise in self discovery and learning to love yourself. And I think it was the impetus I needed to rehaul this blog.
I've always struggled with the content for this blog. There were so many other yogis producing uplifting and inspirational content that I was unsure what I could contribute to the world of yoga blogs.
I was in the second year of my yoga teacher training and struggling to live a yogic lifestyle while working in a corporate environment. Hence, I started A Learner Yogi in a Corporate World to document my journey of yoga and corporate life.
What is that saying in the film and television industry about children and animals? Never work with children or animals?
So, imagine what it would be like to teach a yoga class with children and animals.
“That's not a challenge for you ...”
“I do that when I exercise - I don't watch the TV or listen to music or anything ...”
“I do this everyday. I live alone so there is no-one to talk to ...”
These were some of the responses when I initially announced I was doing the Quiet Quest, a fund-raising activity for The Yoga Foundation that required me to be silent and unplugged for the equivalent of 30 minutes of 30 days in October.
Shavasana[1]—the pose that most people know as the ‘laying down’ pose at the end of a yoga class— seems so simple but is probably one of the most difficult poses to do.
“We all have a fear of the unknown. What one does with that fear will make all the difference in the world.”
I've been trying out a new smartphone alarm application that monitors your sleep patterns and calculates the best time to wake you. This version also records noises in the night that might disturb your sleep. I knew that I snored but I didn't realise how loud I was!
