Showing posts with label yamas. Show all posts
Showing posts with label yamas. Show all posts

Thursday, October 30, 2014

Quest for a Quiet Mind

“That's not a challenge for you ...”

“I do that when I exercise - I don't watch the TV or listen to music or anything ...”

“I do this everyday. I live alone so there is no-one to talk to ...”

These were some of the responses when I initially announced I was doing the Quiet Quest, a fund-raising activity for The Yoga Foundation that required me to be silent and unplugged for the equivalent of 30 minutes of 30 days in October.

Tuesday, June 11, 2013

On the Brink of the Unknown

“We all have a fear of the unknown. What one does with that fear will make all the difference in the world.”
Lillian Russell

Thursday, October 22, 2009

Truth in Business

What is it about business and the corporate world that makes me feel I need to hide the truth? It seems my company is always ‘selling’ the good points about a product, service or people, and ‘hiding’ the bad. Why is the ‘bad’—for example a lack of skills, knowledge or experience—a problem? Everyone has to start somewhere: even those of us who have been working for a long time are still learning.

Saturday, April 25, 2009

Conversing with the Ego

I'm currently walking around like a "Frankenstein gorilla" - stiff-legged, sway-backed, bent over, and I think a little lop-sided. It's hard to believe that, just over a month ago, I was revelling in my body's improved strength and flexibility as I practised Surya Namaskara.

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