Going to Extremes

“I don't know why I go to extremes
 Too high or too low there ain't no in-betweens ...”

Billy Joel, I Go to Extremes

Delighting in Dru

“You put your right foot in,
You put your right foot out,
You put your right foot in and you shake it all about.
You do the hokey pokey ...”

This was my introduction to Dru Yoga.

Shaking in My Roots

Image by AndyKali, available under a Creative Commons Attribution license.

During a septum dies horribilus I completed an assignment on the psychological aspects of the chakras. As part of that assignment we had to choose a chakra and explain how it related to our personality. At the time, I was drawn to mooladhara—the root chakra—the chakra with the basic qualities related to “security of the individual and material posessions”. ^[1]