“That's not a challenge for you ...”
“I do that when I exercise - I don't watch the TV or listen to music or anything ...”
“I do this everyday. I live alone so there is no-one to talk to ...”
These were some of the responses when I initially announced I was doing the Quiet Quest, a fund-raising activity for The Yoga Foundation that required me to be silent and unplugged for the equivalent of 30 minutes of 30 days in October.
