After a month of increasingly long work days that spilt over to the weekends, I feel like I'm emerging from a mental fog, a period of robotic routine—get up, go to work, work, go home, work, go to sleep, repeat. Working such crazy hours upset my routine and now that the assignment is complete, I'm lost, not sure what to do, stumbling around trying to re-establish my life. Would this transition have been easier if I had been more aware of my actions and thoughts, if I had been practising karma yoga?
